IntroductionMenthol, a natural monoterpene compound found in peppermint oil, is well-known for its cooling sensation and refreshing aroma. With benefits such as soothing, antibacterial, and flavor-enhancing properties, menthol has become a key ingredient across multiple industries including food and
Meta Description: Discover everything about Vitamin C, including its benefits, top foods, recommended intake, supplementation tips, skin advantages, and deficiency symptoms.Table of ContentsWhat is Vitamin C?6 Major Health Benefits of Vitamin CTop Vitamin C-Rich FoodsRecommended Daily Intake and Saf