Many food additives can cause inflammation in your body. Some common ones are emulsifiers like carboxymethylcellulose, flavor enhancers like MSG, artificial colorings, carrageenan, and preservatives. Studies show these additives can change your gut bacteria. They may also raise your risk of long-term inflammatory diseases.
You can find food additives in many foods. They are in snacks, bread, and meals you can eat right away. About 60% of packaged foods have at least one worrying additive. Some, like potassium bromate and trans fat, can be bad for your health.
You see Food Additives in many foods you buy. There are five main types. These are acidity regulators, sweeteners, food thickeners, colorants, and emulsifiers. They help keep foods fresh. They make foods taste better. They make foods look nicer. They also change how foods feel.
